Alexander Technique

Technique for unlearning what is counterproductive for us and regaining our self-awareness and acuity of all our senses. Developed by F. M. Alexander. {nid JIF}

References {nid JIG}

Kuemmel, Flora D. "Learn How to Unlearn with the Alexander Technique." (Open Exchange Magazine, July-September 2005, p83). {nid JIH}