Alexander Technique

From Eugene Eric Kim
Revision as of 07:41, 4 September 2016 by Eekim (talk | contribs) (3 revisions imported: Migrated to new host)

Technique for unlearning what is counterproductive for us and regaining our self-awareness and acuity of all our senses. Developed by F. M. Alexander.

References

Kuemmel, Flora D. "Learn How to Unlearn with the Alexander Technique." (Open Exchange Magazine, July-September 2005, p83).