Difference between revisions of "Alexander Technique"
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Latest revision as of 19:32, 13 September 2021
Technique for unlearning what is counterproductive for us and regaining our self-awareness and acuity of all our senses. Developed by F. M. Alexander.
References
Kuemmel, Flora D. "Learn How to Unlearn with the Alexander Technique." (Open Exchange Magazine, July-September 2005, p83).
